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Dry Drunk: What It Means to Be Sober, But Still Not Free
Sobriety is more than just not drinking. Putting down the bottle is only the beginning.
When someone stops drinking but still struggles with anger, anxiety, and chaos, that’s what we call a dry drunk.

Kellie Adams
May 284 min read
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From Ruin to Resilience: Getting Out of My Own Way
You don’t have to be in recovery to do the work. Rock bottom isn’t required—start rising now. Sober or not, the path to peace is the same.

Kellie Adams
Feb 142 min read
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Be Your Own Genie
Being your own genie means trusting yourself, using available resources, believing in your strength, and taking the first step—fear and all.

Kellie Adams
Feb 62 min read
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Memoir or Personal Diary?
Recovery memoirs aren’t fiction—they’re raw, real, and unfiltered. The goal isn’t distance but true connection between writer and reader.

Kellie Adams
Jan 282 min read
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New Year, Same You—And That’s More Than Enough
Every January, we’re sold the lie that it’s a magical reset button: shredded abs, perfect chakras, and a color-coded planner to fix it all.

Kellie Adams
Jan 92 min read
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